01 — Capture calibration
Knowing what to keep, what to ignore, and when to retire it.
Anyone can write a prompt that says "extract decisions." The work is separating signal from session noise — when a one-off complaint is a memory, when it is just venting; when a code change is a skill, when it is a refactor; what to drop on the floor entirely. The capture prompts ship; the calibration is what got tuned across thousands of real captures, and there is no shortcut to that data.